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I started getting a cold the other day and still don’t feel 100 percent yet. I’ve realized the last couple of times I was sick that Zicam really helped reduce the severity and length of the sickness. My colds without Zicam usually last a week or longer, but when I use Zicam my colds are 3-5 days!! It’s pretty awesome. Make sure to start taking this as soon as you start feeling the first symptom. I recommend the mint flavor, it’s not nasty.

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I drink this mint tea whenever I’m sick. I add orange juice, lemon or lime juice, honey, and a cough drop to this to make it a nice sick potion. It helps soothe a sore throat and promotes better breathing. It doesn’t taste too bad! I also take vitamin c pills and chug a ton of Orange juice throughout the day.

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Use soft tissues, but if you don’t have any, be sure to sleep with Vaseline on your nose so the irritation has time to heal at night.

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Keep washing your hands of course. You don’t want to get other people sick or pick up more germs and become even sicker! I always use antibacterial sanitizer after I leave any public place and before I eat anything. These are five for five bucks at Bath & Body Works so go get some! If they dry out your hands, put lotion on at night and it should help a lot.

I’m going to go get fully recovered. Holler at me!!

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